Ingredients
| Name | Amount (Metric / US) |
|---|---|
| SKIN POTATOES | 1 kg / 2.21 lb |
| SOY GRANULES | 100 g / 3.53 oz |
| MUSHROOMS | 1 kg / 2.21 lb |
| CARROT | 1 |
| BELL PEPPER | 1 |
| ONIONS | 2 |
| DILL | 1 bunch |
| PARSLEY | 1 bunch |
| EGGS | 2 |
| SEA SALT | 12 servings |
| GROUND PEPPER | 0.50 tsps |
| PAPRIKA | 1 tsp |
| THYME | 1 Tbsp |
| UNREFINED SUNFLOWER OIL | 2 Tbsps |
Vegetarian Mushroom Shepherd's Pie
The recipe Vegetarian Mushroom Shepherd's Pie is ready in around 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of European food. For $1.16 per serving, you get a hor d'oeuvre that serves 12. One serving contains 113 calories, 5g of protein, and 5g of fat. 11 person were glad they tried this recipe. This recipe from Foodista requires ground pepper, thyme, unrefined sunflower oil, and paprika. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is spectacular. Similar recipes are Vegetarian Mushroom Shepherd's Pie, Vegetarian Mushroom Shepherd's Pie, and Vegetarian Mushroom Shepherd's Pie - With Vegan Version.
Instructions
Peel potatoes and put them in a large pot filled with water. Boil them until they're tender. Mash them and let them cool for a while. Chop the mushrooms, carrot and red bell pepper. Add them into your food processor and pulse until all ingredients are well mixed together. Heat oil in a large skillet. Add the mixture above, diced onions, chopped dill and parsley, soy granules, eggs (or egg substitute) and spices. Saut for 10 minutes. * I added the soy granules without boiling them because the mushrooms contain a lot of water and these soy granules will absorb all excess water. Put some parchment paper on the bottom of a casserole. Divide the mashed potatoes in two. Place the first half in the casserole and spread it with a spatula. Add the filling. Place over the other half of mashed potatoes. Heat your oven at 392. Put the casserole in the oven. Cook for 40 minutes. Don't serve immediately. Let it cool for at least half an hour.
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