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Ingredients

NameAmount (Metric / US)
AVOCADO1
TUNA154 g / 1 cup
TOMATO1
ONION1
MAYONNAISE1 Tbsp
LEMON JUICE2 Tbsps
CELERY1 Tbsp
PEPPER0.25 tsps
LETTUCE LEAVES3
SALT2 servings

Tuna Avocado Salad

Need a gluten free, dairy free, whole 30, and pescatarian main course? Tunan Avocado Salad could be an excellent recipe to try. This recipe makes 2 servings with 320 calories, 18g of protein, and 21g of fat each. For $1.84 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of avocado, pepper, tomato, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. If you like this recipe, you might also like recipes such as Chili Crusted Ahi Tuna & Avocado Salad with Cilantro Garlic Dressing (GF!) … and Fave Five Friday: Healthy Tuna, Chili Crusted Ahi Tuna & Avocado Salad with Cilantro Garlic Dressing (GF!) … and Fave Five Friday: Healthy Tuna, and Chili Crusted Ahi Tuna & Avocado Salad with Cilantro Garlic Dressing (GF!) … and Fave Five Friday: Healthy Tuna.

Instructions

  1. In a bowl, mash the avocado and the canned, drained tuna with a fork.
  2. Add the chopped tomato, onion, and celery along with the lemon juice, mayonnaise, and salt. Mix well
  3. Add the chopped lettuce leaves to the mixture and place the salad in refrigerator to chill.
  4. Serve chilled with chips or crackers.

Salad works really well with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is One Maple Winery Chardonnay. It has 5 out of 5 stars and a bottle costs about 14 dollars.

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