
Ingredients
Name | Amount (Metric / US) |
---|---|
CAYENNE | 1 dash |
COCONUT OIL | 3 Tbsps |
CORN STARCH | 2 Tbsps |
SALT | 1 tsp |
SUCANAT | 1 Tbsp |
SWEET POTATOES | 1.36 kgs / 3 lb |
TACO SEASONING | 1 tsp |
Sweet Potato Oven Fries
Sweet Potato Oven Fries might be just the side dish you are searching for. One serving contains 272 calories, 4g of protein, and 7g of fat. For 90 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Foodista has 1 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 40 minutes. It is a very affordable recipe for fans of American food. A mixture of sweet potatoes, salt, corn starch, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is pretty good. Similar recipes are Sweet Potato and Yucan Oven Fries, Oven Baked Sweet Potato Fries, and Oven-Fried Sweet Potato Fries.
Instructions
- Preheat oven to 425 degrees, it helps to use convection.
- Wash and cut potatoes (no need to peel) into wedges of equal size.
- Combine raw sugar or sucanat, cayenne, taco seasoning, cornstarch and coconut oil (it will be clumpy, that's okay!), toss the wedges in mixture.
- Lay wedges on sheet pans in a single layer and bake for 20 minutes.
- Turn over with a spatula and bake for an additional 10 minutes.
- Sprinkle with salt and serve.