Recipe image

Ingredients

NameAmount (Metric / US)
BALSAMIC VINEGAR3 Tbsps
DIJON MUSTARD1 Tbsp
FLAT IRON STEAK907.18 g / 2 lb
GARLIC CLOVES2
GINGER4 servings
HERBS: ROSEMARY4 servings
LEMON ZEST1
LEMONS2
MAYONNAISE1 Tbsp
OLIVE OIL108 ml / 0.50 cups
SALT AND PEPPER4 servings

Marinated Flat Iron Steak

The recipe Marinated Flat Iron Steak can be made in approximately 45 minutes. For $4.09 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 505 calories, 44g of protein, and 32g of fat each. valentin day will be even more special with this recipe. 5 people found this recipe to be delicious and satisfying. It works well as a main course. It is brought to you by Foodista. If you have herbs: rosemary, garlic cloves, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is solid. Similar recipes are Szechwan-Marinated Flat Iron Steak, Lemon-and-Garlic-Marinated Flat Iron Steak, and Orange & Jalapeno Marinated Grilled Flat Iron Steak.

Instructions

  1. Cut the flat iron steak lengthwise to form two equal strips.
  2. Place all the above ingredients in a large baking pan, or Ziploc bag.
  3. Add the meat to it and place in the refrigerator for an hour or more.
  4. Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.
  5. Turn the steaks and cook the other side for another 3 minutes, or to required doneness.

Pinot Noir, Merlot, and Cabernet Sauvignon are great choices for Flat Iron Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Chehalem 3 Vineyard Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 33 dollars per bottle.

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