
Ingredients
Name | Amount (Metric / US) |
---|---|
BABY SWEETCORN | 125 g / 4.41 oz |
BEAN SPROUTS | 200 g / 7.05 oz |
CORIANDER FRESHLY TORN TO GARNISH | 3 Tbsps |
IAMB NECK FILLET | 450 g / 15.87 oz |
CLV GARLIC | 2 |
MM PIECE GINGER ROOT AND SQUEEZED | 50 |
CREAMED HORSERADISH | 2 tsps |
HOI SIN SAUCE | 4 Tbsps |
MACADAMIA NUTS | 50 g / 1.76 oz |
MUSTARD | 2 tsps |
BELL PEPPER | 1 |
RICE NOODLES | 125 g / 4.41 oz |
SOY SAUCE TO SEASON | 1 |
SPRING ONIONS | 8 |
SUNFLOWER OIL | 3 Tbsps |
Lamb and Rice Noodle Stir Fry
If you have roughly 45 minutes to spend in the kitchen, Lamb and Rice Noodle Stir Fry might be a great dairy free and pescatarian recipe to try. This recipe serves 4. One serving contains 541 calories, 28g of protein, and 22g of fat. For $3.93 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. This recipe is liked by 1 foodies and cooks. Head to the store and pick up mm piece ginger root and squeezed, hoi sin sauce, macadamia nuts, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding. Users who liked this recipe also liked Spicy Orange Lamb and Noodle Stir-Fry, Shrimp & Rice Noodle Stir Fry, and Prawn & rice noodle stir-fry.
Instructions
- Heat the wok on the floor of the roasting ovenuntil required.
- Soak the rice noodles in boiling water for 5 minutes.
- Drain them and rinse thoroughly in cold water then leave until required.
- Add the oil to the wok then stir fry the lamb on the boiling platefor 3 to 4 minutes until well browned.
- Add all the vegetables except the bean sprouts.
- Continue stir frying for 3 to 4 minutes then add the bean sprouts nuts horseradish mustard ginger and salt or soy sauce to taste.
- Toss in the rice noodles with the hot sin sauce and cook for a further 12 minutes until everything is piping hot. Serve immediatley garnished with the coriander.
- Noodles can be made from many different cereals and I have used the rice variety for this stir fry as they are very quick to cook and a little bit different. Use the agaluxe wok or a heavy ground based wok for this recipe.
- Serves 4