Ingredients
| Name | Amount (Metric / US) |
|---|---|
| SUSHI GRADE TUNA | 453.59 g / 1 lb |
| SOY SAUCE | 2 Tbsps |
| SESAME OIL | 1 Tbsp |
| ONION | 53.33 g / 0.33 cups |
| SCALLIONS AKA GREEN ONIONS | 50 g / 0.50 cups |
| SESAME SEEDS | 1 tsp |
| COARSE SEA SALT | 0.50 tsps |
| SEAWEED | 2 Tbsps |
| PEPPER FLAKES | 0.50 tsps |
Hawaiian Poke (Aloha Poke)
Hawaiian Poke (Aloha Poke) could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. One portion of this dish contains roughly 12g of protein, 2g of fat, and a total of 76 calories. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up sushi grade tuna, coarse sea salt, scallions aka green onions, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour. It works well as a side dish. It is brought to you by spoonacular user maplewoodroad. Similar recipes include Hawaiian Pineapple Poke Cake, Make Hawaiian Ahi Poke At Home, and Hawaiian Poke- Wasabi Ono with Tobiko.
Instructions
Cut one sheet of dried seaweed (nori) in half with scissors and cut it in about 1-1/2″ strips. Soak the seaweed in water for a couple of minutes. Squeeze out excess water and set aside. Cut the tuna into 3/4” cubes and mix with all other ingredients in a large bowl. Cover the bowl and put in the refrigerator for a minimum of 15 minutes but no longer than 2 hours.
