
Ingredients
Name | Amount (Metric / US) |
---|---|
ALMONDS | 71.50 g / 0.50 cups |
COCONUT | 60 ml / 0.75 cups |
CRAISINS | 90.91 g / 0.75 cups |
HONEY | 339 ml / 1 cup |
RAISINS | 108.75 g / 0.75 cups |
ROLLED OATS | 324.32 g / 4 cups |
SESAME SEEDS | 75 g / 0.50 cups |
SUNFLOWER OIL | 218 ml / 1 cup |
SUNFLOWER SEEDS | 100.50 g / 0.75 cups |
WATER | 2 Tbsps |
Granola
Granola might be just the breakfast you are searching for. For 86 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains around 5g of protein, 12g of fat, and a total of 272 calories. This recipe serves 18. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Head to the store and pick up sesame seeds, sunflower seeds, water, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is pretty good. If you like this recipe, take a look at these similar recipes: Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway, Chunky Monkey Granola (Banana Chocolate Peanut Butter Granola), and Granola Deconstructed | Basic Granola (Gluten-Free).
Instructions
- Preheat oven to 300F degrees.
- Mix together the oats, sesame seeds almonds and sunflower seeds.
- Pour honey, oil
- Water over this mixture and stir well.
- Spread on a large cookie sheet and bake 35 minutes until nicely browned on top.
- Stir the granola often while baking (about every 5 minutes).
- Remove from oven allow to cool and add raisins, coconut and crasins.
- Makes 6 cups. Nutritional information is for 1/3 cup serving.