Ingredients
| Name | Amount (Metric / US) |
|---|---|
| BREAD CRUMBS | 8 servings |
| CANOLA OIL | 8 servings |
| COD FILLET | 500 g / 1.10 lb |
| EGGS | 2 |
| FLOUR | 100 g / 3.53 oz |
| GARLIC | 1 clove |
| RIND OF A LEMON | 0.50 |
| MILK | 244 ml / 1 cup |
| PARMESAN CHEESE | 50 g / 1.76 oz |
| PARSLEY | 1 bunch |
| POTATOES | 400 g / 14.11 oz |
| SALT | 8 servings |
| TUNA IN OLIVE OIL | 150 g / 5.29 oz |
Fish Crocchette Appetizer
If you have around 45 minutes to spend in the kitchen, Fish Crocchette Appetizer might be a spectacular pescatarian recipe to try. For $2.22 per serving, you get a main course that serves 8. One serving contains 406 calories, 27g of protein, and 21g of fat. This recipe from Foodista has 2 fans. If you have bread crumbs, canolan oil, cod fillet, and a few other ingredients on hand, you can make it. With a spoonacular score of 70%, this dish is pretty good. Try Homemade Fish Shaped Appetizer, Gefilte Fish Appetizer (Doctored from the Jar), and Crocchette di miglio, carote e olive nere for similar recipes.
Instructions
- Begin to cook the fish and potatoes.
- Cook cod in a saucepan.
- Boil the potatoes in their skins in a pot with the water or in the microwave in a container with two inches of water (for the cooking time in the microwave, read the instruction booklet)
- Let cool cod, eliminated any remaining bones. In a bowl add the mashed potatoes, the minced cod, the garlic cooked in the milk, tuna, drained, Parmesan, chopped parsley, salt , egg and the half lemon zest grated.
- Mix well the mixture , form into balls to the same size if possible.
- Coat in white flour, dip in beaten egg and into bread crumbs, fry in canola oil (325 degrees F) until golden , dry on paper towels.
Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 33 dollars per bottle.
