Ingredients
| Name | Amount (Metric / US) |
|---|---|
| OLIVE OIL | 1 Tbsp |
| ONION | 320 g / 2 cups |
| CARROTS | 2 |
| SALT | 0.50 tsps |
| PEPPER | 0.25 tsps |
| GARLIC | 1 clove |
| PEPPER FLAKES | 0.25 tsps |
| MILD CHICKEN SAUSAGE | 453.59 g / 1 lb |
| VEGETABLE STOCK | 1.18 l / 5 cups |
| BEANS | 425.24 g / 15 oz |
| CABBAGE | 0.50 head |
Chicken Sausage, White Bean and Cabbage Soup
If you want to add more gluten free and dairy free recipes to your recipe box, Chicken Sausage, White Bean and Cabbage Soup might be a recipe you should try. One serving contains 312 calories, 19g of protein, and 13g of fat. For $1.96 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. 13 people have made this recipe and would make it again. A mixture of olive oil, mild chicken sausage, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 67%. Try White Bean and Chicken Sausage Soup, Chicken Sausage and White Bean Soup Video, and Cabbage and White Bean Soup for similar recipes.
Instructions
In a large pot, heat oil over medium heat. Saute onions until tender, about 8 minutes. Add carrots and continue cooking for another 5 minutes. Season with salt, pepper, garlic and red pepper flakes; cook for another minute. Remove sausage from casing and break into small chunks in the pot. Toss with vegetables to brown meat, cooking for another 8-10 minutes. Pour in stock, enough to cover everything; bring to a simmer. Add white beans and cabbage, stirring to combine. Simmer, covered, until cabbage is wilted but not mushy, about 10 minutes. Generally the sausage will contain enough salt for the soup, but check seasoning and add more salt or pepper if needed.
